Interview with Waco Survivor David Thibodeau

his week I had the pleasure of sitting down with Waco survivor and humanitarian, David Thibodeau! We discussed all things Waco, Black Lives Matter, social justice, and equality. David’s story and his humanitarian work are very inspiring, and I hope that you enjoy our interview as much as I did! To listen to the fullContinue reading “Interview with Waco Survivor David Thibodeau”

5 Tips for Coping With Borderline Personality Disorder Through COVID-19

See the resources at the end of this article if you or someone you know is experiencing suicidal thoughts, homicidal thoughts, self-harm, or abuse. Help is only a call or text away. ❤ I have dealt with the effects of Borderline Personality Disorder for the majority of my life, and I am finding my symptomsContinue reading “5 Tips for Coping With Borderline Personality Disorder Through COVID-19”

3 Sources of Body Positivity If Self-Isolation Fat Shaming Is Affecting You

Body positivity is so important, especially now more than ever. With the current pandemic and isolation protocols across the globe, there have been a plethora of memes popping up on the internet “poking fun” at fat bodies, and advising individuals to make sure that they don’t “let themselves go” or “get fat” while in isolationContinue reading “3 Sources of Body Positivity If Self-Isolation Fat Shaming Is Affecting You”

Update: I am Symptomatic for Covid-19

HAPPY MONDAY, EVERYONE! I really hope that all of you are doing okay and are staying healthy. Over the weekend, I became symptomatic for covid-19, and I have been in isolation to try and protect others.  This has become an even scarier time for me, and I know how hard it must be on allContinue reading “Update: I am Symptomatic for Covid-19”

5 Ways to Protect Your Mental Health During the Coronavirus Pandemic

Hello, Everyone, I know that you are probably being bogged down with articles about the Coronavirus pandemic in one way or another, but I wanted to reach out and provide you with some of my personal help if you are struggling with mental illness during this time. I am currently being quarantined at home, andContinue reading “5 Ways to Protect Your Mental Health During the Coronavirus Pandemic”

Subscription Review: The Body Love Box – March 2020

HAPPY THURSDAY, EVERYONE! I am super excited to share with you a subscription box that I am just IN LOVE with!  This box is called The Body Love Box and it is all about body positivity and size inclusivity.  I am a huge advocate for body inclusivity and fighting weight stigma, so I found this box to be anContinue reading “Subscription Review: The Body Love Box – March 2020”

The Underdiagnosed (and Misunderstood) Type of Borderline Personality Disorder

                Borderline Personality Disorder is a frequently overgeneralized condition.  Stereotypically, individuals with BPD are seen as impulsive and moody with outbursts of anger; however, while impulsivity and intense emotions are possible symptoms of BPD, they are not applicable to all.  There are 256 possible representations of BPD, and stereotyping individuals with the disorder marginalizes thoseContinue reading “The Underdiagnosed (and Misunderstood) Type of Borderline Personality Disorder”

The New Face of Accessible Online Therapy

In the past few years, the therapy field has grown significantly in the online world. In the past, therapy was widely experienced with a therapist in person talking face to face. While this was an effective format, many individuals weren’t able to access therapy due to issues with cost, insurance, or location, and marginalized populationsContinue reading “The New Face of Accessible Online Therapy”

5 Truths About Trauma You Need to Know

Trauma. How many times have you heard or been told what trauma is, or what counts as trauma and what doesn’t? Everyone has their own perspective of trauma based on what they know, think they know, or what they have experienced; however, trauma affects each person differently. The following are five truths about trauma thatContinue reading “5 Truths About Trauma You Need to Know”

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