The Underdiagnosed (and Misunderstood) Type of Borderline Personality Disorder

                Borderline Personality Disorder is a frequently overgeneralized condition.  Stereotypically, individuals with BPD are seen as impulsive and moody with outbursts of anger; however, while impulsivity and intense emotions are possible symptoms of BPD, they are not applicable to all.  There are 256 possible representations of BPD, and stereotyping individuals with the disorder marginalizes thoseContinue reading “The Underdiagnosed (and Misunderstood) Type of Borderline Personality Disorder”

The New Face of Accessible Online Therapy

In the past few years, the therapy field has grown significantly in the online world. In the past, therapy was widely experienced with a therapist in person talking face to face. While this was an effective format, many individuals weren’t able to access therapy due to issues with cost, insurance, or location, and marginalized populationsContinue reading “The New Face of Accessible Online Therapy”

5 Truths About Trauma You Need to Know

Trauma. How many times have you heard or been told what trauma is, or what counts as trauma and what doesn’t? Everyone has their own perspective of trauma based on what they know, think they know, or what they have experienced; however, trauma affects each person differently. The following are five truths about trauma thatContinue reading “5 Truths About Trauma You Need to Know”

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