CREATING A COVID-19 CRISIS KIT AND AN UPDATE

HAPPY SUNDAY, EVERYONE, I hope that you are hanging in there and are staying healthy!  I am now presumed positive for COVID-19 so I have been in isolation in my bedroom to hopefully prevent my family from catching it.  In Colorado, we are officially in a state of disaster, and each day seems to getContinue reading “CREATING A COVID-19 CRISIS KIT AND AN UPDATE”

Play! Inspiring Creativity with Children in Isolation

Many of us are now being required to stay at home due to COVID-19, and this is so challenging when you have young children at home. While many schools are switching to remote learning, I have noticed how anxious many parents are about assisting their children in their education while keeping them busy in isolation.Continue reading “Play! Inspiring Creativity with Children in Isolation”

Hone Your Self-Care Skills in Quarantine

Throughout the past week as more and more cities, states, and districts have begun to enforce shelter-in-place orders due to the COVID-19, I have seen something harmful unfold. Many people are out of a job and being forced to stay at home, while numerous influencers across all social media platforms have created videos and articlesContinue reading “Hone Your Self-Care Skills in Quarantine”

The Horror Genre: An Antidote for Anxiety

HAPPY TUESDAY, EVERYONE! I hope you are doing okay and staying healthy (both mentally and physically).  I am still dealing with my symptoms related to COVID-19, as well as maintaining my self-isolation, so I wanted to share with you one of my favorite techniques for managing anxiety. I struggle with Major Depressive Disorder, Discouraged BorderlineContinue reading “The Horror Genre: An Antidote for Anxiety”

Update: I am Symptomatic for Covid-19

HAPPY MONDAY, EVERYONE! I really hope that all of you are doing okay and are staying healthy. Over the weekend, I became symptomatic for covid-19, and I have been in isolation to try and protect others.  This has become an even scarier time for me, and I know how hard it must be on allContinue reading “Update: I am Symptomatic for Covid-19”

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